HRV, Stress, Sleep, and Resting Heart Rate—analyzed to predict relapses and deliver personalized guidance.
Get instant notifications for risky movements or abnormal recovery patterns.
A simple weighted score that reflects daily
progress and keeps recovery on track.
An empathetic chatbot that supports you with routines, mood
check-ins, and real-time guidance—just when you need it.
Recovery isn't just about stopping old patterns — it's about replacing them with stronger ones. Our system delivers clinically proven exercises and science-backed activities designed to support your healing, boost resilience, and build a routine that lasts.
Build Better Habits, One Day at a Time


Join small, moderated groups of people on similar recovery paths for shared support and encouragement.

Pair up with a peer or mentor to stay motivated and on track with daily goals and check-ins.

Take part in event-based challenges that promote healthy habits, friendly competition, and collective progress.
